Chyawanprash Benefits, Uses, Ingredients, Method, Dosage

Chyawanprash BenefitsChyawanprash Benefits by chachan dindayal ayurved bhawan Benefits by chachan dindayal ayurved bhawan

Ayurvedic Indications Of Chyawanprash

Ayurveda, the holistic science of herbal remedies has extensively mentioned the use of this time-tested formulation multiple times in several ayurvedic scriptures and journals of Charaka and Susruta. It is mostly indicated for use in the following conditions which include, Deepana (enhances stomach fire), Pachana (helps in digestion), Rochana (stimulates appetite), Vamana (prevents nausea and vomiting), Shonitasthapana (prevents bleeding), Kasahara (Relieves cough, Shwasha (relieves breathing difficulties),


Amahara (treats indigestion), Dahahara (relieves burning sensation), Trutahara (relieves excessive thirst), Hridaya (treats heart problems),  Krichra (treats painful micturition), Chakushya (treats eye problems),  Pandu (treats anaemia), Varnya (improves complexion), Kshayajit (treats tuberculosis),  Vayasthapana (prevents ageing), Jvara (useful in fever), Anulomana (improves breathing), Gulmajit (useful in abdominal tumours), Prameha (manages diabetes), Mehahara (treats urinary tract disorders), Rasayani (rejuvenates the whole body), Medhya (improves intelligence), Balya (improves muscle strength), Hikkanigrahana (controls hiccups), Kantya (relieves sore throat), Triptighno (relieves pseudo-satiation), Garbhaprada (treats infertility), Vamanopaga (treats emesis), Sangrahini (treats diarrhoea), Kustha (treats skin disorders), Kamala (prevents jaundice), Krimihara (relieves intestinal worms), Kanthya (improves voice), Arsha (treats piles), and Pushtida (good for nutrition).

Chachan Chyawanprash Nutrition

This incredible formulation contains a host of healthful nutrients including antioxidants like Vitamin C, proteins, dietary fibres, sodium and abundant amounts of alkaloids and saponins, making it a great supplement for the heart, blood vessels and elevated cholesterol levels. Although it has all these incredible herbs and spices, the formulation includes zero percent cholesterol, no trans-fat, and even calories from fats are quite minimal.

Chachan Chyawanprash Formulation:

Chachan Chyawanprash is a time-tested herbal formulation that most of us have taken right from our childhood as the magical immunity booster. Be it men or women, young or old, this ayurvedic supplement is beneficial for all. It has a distinctly sweet, sour taste with a spicy undertone, brownish-black hue and a jam-like consistency.

Ancient folklore has it that two ancient sages of the holistic science of Ayurveda concocted this rejuvenative formula to restore youth to the elderly sage, Chyawan. Hence the name of the formulation “Chachan Chyawanprash” comes from two words “prash” to prepare something and “Chyawan”, the sage for whom it was first prepared. It usually falls under the category of drugs named “Rasayana,” which are rejuvenating tonics that intend to maintain youth and delay the aging process.

Chachan Chyawanprash has a jam-like consistency and is considered as an anupana i.e. a carrier that helps in concocting all the incredible herbs and spices together so that it can be easily used by the human body for rejuvenation and immunisation purposes. It consists of a whopping 12 vital ingredients which are common in all formulations. These 12 ingredients include Amlaki, Neem, Pippali, Ashwagandha, Safed Chandana, Tulsi, Elaichi, Arjun, Brahmi, Kesar, Ghrita and Shahad. 

Chyawanprash Benefits:

Bolsters Immunity

Thanks to the presence of antioxidants and Vitamin C, Chachan Chyawanprash offers an absolute remedy for improving the immune system, fighting microbes and shielding the body against various infections. It also portrays the presence of strong anti-viral, anti-bacterial, and antifungal properties, which is extremely effective in preventing infections like fever, common cold, sore throat, and other respiratory anomalies

Promotes Digestion

Apart from adaptogenic properties, Chachan Chyawanprash characterizes excellent digestive qualities. The anti-flatulent property of the formulation reduces the formation of gas in the alimentary canal, thus reducing bloating, flatulence, and abdominal distension. The abundance of fibre in the root powder makes this a powerful remedy for constipation and other digestive issues. The antacid property of the herbs prevents the formation of excessive acids in the stomach thereby treating indigestion, ulcer, gastritis and promoting better absorption of nutrients in the body.

Aids In Cardiac Functioning

The extensive heart-healthy properties of the herbs like Arjuna and Ashwagandha present in this formulation, plays a crucial role in treating a host of heart ailments. It relaxes the cardiac system, by calming the mind, which is extremely beneficial for patients suffering from arrhythmias and palpitations. It holds high significance in strengthening the heart muscles, lowering cholesterol levels in the blood and preventing lipid build-up, which in turn reduces the risk of atherosclerosis, heart attacks, heart blocks, blood clots, etc

Enhances Fertility And Libido

Chyawanprash offers a one-shot traditional remedy for boosting libido and improving fertility in men. It showcases strong aphrodisiac properties that not only helps in reducing mental stress and anxiety but also stimulates the production of reproductive hormones in both men and women. It plays a key role in increasing virility and stamina in men and improves lactation in women. Consuming Chyawanprash in specified quantity alongside milk before sleeping has been known to increase blood circulation in the genitals which thereby improves the libido in men and women alike

Slows Ageing Process

Chyawanprash is well known for its regenerative effects. Not only does it help in tissue repair and regeneration but also owing to the potent antioxidant properties of the various herbs and spices, it protects the body against cellular damage, and hence reduces the ageing process in the tissues of the heart, lungs, liver, and skin. The presence of antioxidants shields the body against free radical damage and maintains a balanced ratio of calcium in the bones making one stronger. 

Skin Augmentation

Blessed with antioxidant properties, Chyawanprash is a blessing to achieve spotless radiant skin. It helps in shielding the skin from oxidative radical damage due to the harmful UVA and UVB rays, and hence reduces the risk of the various signs of aging like wrinkles, spots, fine lines, dark circles, etc. The abundance of anti-inflammatory herbs in the formulation also reduces allergic conditions like acne, pimples, zits and prevents various other skin infections.

Chyawanprash Dosage:

The effective therapeutic dosage of Chyawanprash may vary from person to person depending upon the age, body strength, effects on appetite, severity, and condition of the patient. It is firmly recommended to consult an ayurvedic doctor or practitioner as he or she would evaluate the patient’s indications, past medical conditions and prescribe an effective dose for a specific period. 

It is advised to consume chyawanprash in the winters or flu seasons only, as most herbs present in the tonic are known to produce heat in the body; hence avoid having it in the sweltering hot months.

Children: ½ to 1 tbsp

Teenagers: 1 to 2 tbsp

Adults: 1 to 3 tbsp

Chyawanprash can be consumed on an empty stomach in the morning or before a meal; if taken twice a day, then one can also take it 30 minutes before dinner or 2 hours after dinner. Usually, doctors advise to consume it with warm cow’s or goat’s milk according to preference and for vegan people, it can also be taken with warm almond milk.

In case, if the adjuvant milk causes any gas formation or flatulence, you can avoid it altogether and simply have it alone.



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